K1 Technique

Level 1 > Edging Drill

Launch Video Clip

  • Full reach with pause before effective catch
  • Knee raised on opposite side to working blade
  • Body lean should not require support of the blade
  • Pull close to the boat (feel the 'glide')
  • Bow should move towards the blade allowing the stroke to be repeated
  • Initiate edging on the opposite side with stern sweep